Is Dutch Crunch Cracked Pepper & Balsamic Vinegar Low FODMAP?

Ingredients

POTATOES, VEGETABLE OIL, CORN MALTODEXTRIN, SALT, DEXTROSE, SUGAR, BLACK PEPPER, NATURAL FLAVOUR, HYDROLYZED CORN PROTEIN, SODIUM ACETATE, YEAST EXTRACT, CITRIC ACID, ACETIC ACID, DEHYDRATED ONION, MALIC ACID, BALSAMIC VINEGAR, DEHYDRATED GARLIC, SPICE EXTRACTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products