Is Dutch Farms Chicken Breast Tenders, 48 oz Low FODMAP?
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Why it's not low FODMAP
- soy protein concentrate
- wheat flour
- bleached wheat flour
- dehydrated chicken broth
- flavoring
soy protein concentrate
Dietitian noteSoy protein concentrate is likely high FODMAP at a normal serving size, because it contains soybean fiber, which is high in fructans and galactans.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains Less Than 2% Of: Salt, Sugar, Sodium Phosphate, Flavoring, Yeast Extract, Chicken Fat, Canola Oil, Soybean Oil, Cottonseed Oil, Corn Syrup Solids, Citric Acid, Dehydrated Lemon Juice, Dehydrated Chicken Broth, Gelatin, Battered And Breaded With: Bleached Wheat Flour, Wheat Flour, Salt, Contains Less Than 2% Of: Modified Food Starch, Yellow Corn Flour, Dextrose, Extractives Of Paprika (Color), Whey, Yeast, Spice, Maltodextrin, Caramel Color, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive, Breading Set In Vegetable Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dutch Farms Chicken Breast Tenders, 48 oz is available at 2 retailers
About this product
Poultry · Frozen, Strip