Is DUTCH WAFER ROLLS, CHOCOLATE COVERED Low FODMAP?
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Ingredients
DARK COATING: SUGAR, PALM KERNEL VEGETABLE FAT, COCOA POWDER, NONFAT MILK, SOLIDS, MALTODEXTRIN, SOY LECITHIN, POLYGLYCEROL ESTERS OF INTERESTERIFIED RICINOLEIC ACID, ARTIFICIAL FLAVOR AND SORBITAN TRISTEARATE. WHITE COATING: SUGAR, PALM KERNEL VEGETABLE FAT, NONFAT MILK, SOLIDS, MALTODEXTRIN, SOY LECITHIN, ARTIFICIAL FLAVORS AND SORBITAN TRISTEARATE. FILLING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN VEGETABLE OIL, HAZELNUTS, COCOA POWDER, SOY VEGETABLE FAT, NONFAT MILK SOLIDS, MALTODEXTRIN, POLYGLYCEROL ESTERS OF INTERESTERIFIED RICINOLEIC ACID, ARTIFICIAL FLAVORS AND TBHQ (ANTIOXIDANT). WAFER: WHEAT FLOUR, SUGAR, HIGH FRUCTOSE, PARTIALLY HYDROGENATED SOYBEAN VEGETABLE OIL, SOY LECITHIN AND SALT PEANUTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Roll