Is Dymatize Super Mass Gainer Gourmet Vanilla Dietary Supplement Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 11 ingredients that may not comply.

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Why it's not alpha-gal friendly

micellar casein
whey protein hydrolysate
sodium caseinate
whey protein isolate
lactose
whey protein concentrate
milk
carrageenan
vitamin a
vitamin b12
vitamin b2
riboflavin
+9 more

micellar casein

Dietitian note

Casein is a protein found in dairy products and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltodextrin, Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein), Sunflower Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Natural Tocopherols And Tricalcium Phosphate), Fructose, Natural And Artificial Flavors, Vitamin & Mineral Blend (Tricalcium Phosphate (Calcium), Sodium Ascorbate (Vitamin C), D-alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Retinol Palmitate (Vitamin A), Calcium-d-pantothenate (Vitamin B5), Potassium Iodide (Iodine), Folic Acid (Vitamin B9), Maltodextrin, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Potassium Chloride, Soy Lecithin, Acesulfame Potassium, Sucralose, Sunflower Lecithin, Contains: Milk & Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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