Is Dynasty Black Bean Garlic Sauce Dairy Free?
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Ingredients
WATER, FERMENTED BLACK SOYBEANS (BLACK SOYBEANS, WATER, SALT, CULTURED RICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SHERRY COOKING WINE, GARLIC AND CITRIC ACID, COTTONSEED OIL, CARAMEL COLOR, BROWN SUGAR, SESAME OIL, ONION AND CITRIC ACID, GINGER POWDER, YEAST EXTRACT, CITRIC ACID, SALT, LACTIC ACID, XANTHAN GUM, CHIVES, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.