Is Dynasty Water Chestnuts Sliced - 8 Oz Low FODMAP?
Description
Crisp, mildly sweet slices provide a firm, crunchy texture that holds up in stir-fries, salads, spring rolls, and appetizers. Reviewers commonly note reliable crunch and convenience from the jar, praising texture retention after cooking while occasionally reporting softer pieces or variable sizing across batches and generally favorable value perceptions reported.
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Description
Crisp, mildly sweet slices provide a firm, crunchy texture that holds up in stir-fries, salads, spring rolls, and appetizers. Reviewers commonly note reliable crunch and convenience from the jar, praising texture retention after cooking while occasionally reporting softer pieces or variable sizing across batches and generally favorable value perceptions reported.
Ingredients
Water Chestnuts, Water, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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