No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dza Brand Hostess Flavored Hard Candy Mix, Hostess Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PEPPERMENT STARLGHT MINT INGREDIENTS: GLUCOSE SYRUP, SUGAR, NATURAL FLAVOR (PEPPERMINT), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SUNFLOWER OIL, ARTIFICIAL COLOR (RED 40), PROPYLENE GLYCOL, ARTIFICIAL COLOR (BLUE 1). SPEARMINT STARLIGHT INGREDIENTS: GLUCOSE SYRUP, SUGAR, ARTIFICIAL COLOR (TITANIUM DIOXIDE), ARTIFICIAL FLAVOR, SUNFLOWER OIL, PROPYLENE GLYCOL, ARTIFICIAL COLORS (YELLOW 5, BLUE 1). CINNAMON DISC INGREDIENTS: GLUCOSE SYRUP, SUGAR, ARTIFICIAL FLAVOR, SUNFLOWER OIL, ARTIFICIAL COLOR (RED 40). BUTTERSCOTCH DISC INGREDIENTS: GLUCOSE SYRUP, SUGAR, SALT, ARTIFICIAL FLAVOR, SUNFLOWER OIL, ARTIFICIAL COLORS (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6). ASSORTED FRUIT DISC INGREDIENTS: GLUCOSE SYRUP, SUGAR, MALIC ACID, ARTIFICIAL FLAVOR, SUNFLOWER OIL, ARTIFICIAL COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1). STRAWBERRY FILLED INGREDIENTS: GLUCOSE SYRUP, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR, SUNFLOWER OIL, ARTIFICIAL COLOR (RED 40). BUTTER N' CREAM INGREDIENTS: GLUCOSE SYRUP, SUGAR, WHOLE MILK, BUTTER, CREAM, SALT, ARTIFICIAL FLAVOR. SOYBEAN LECITHIN, ARTIFICIAL COLOR CARAMEL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
MintyFruitySweetButtery
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Dza Brand Hostess Flavored Hard Candy Mix, Hostess | Spoonful