This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is E Torcik C Moll 100g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chocolate 45% (Sugar, Cocoa Mass, Cocoa Fat, Emulsifiers: Soy Lecithin, E476, Aroma), Coconut Cream 22% (Sugar, Vegetable Fats (Palm Oil, Shea Oil,) In Variable Ratios, Whey Powder (From Milk), Desiccated Coconut 7,5%, Emulsifier: Soy Lecithin, Aroma), Cocoa Cream 21% (Sugar, Vegetable Fats (Palm Oil, Shea Oil) In Variable Ratios, Fat Reduced Cocoa 5%, Whey Powder (From Milk), Emulsifier: Soy Lecithin, Salt, Aroma), Wafer 12% (Wheat Flour, Rapeseed Oil, Potato Starch, Whey Powder (From Milk), Egg Yolk Powder, Emulsifier: Soy Lecithin, Raising Agents: E500, E503, Salt), The Product May Contain Peanuts, Other Nuts And Sesame

Check E Torcik C Moll 100g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
ChocolateyRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? E Torcik C Moll 100g | Spoonful