Is ear East Couscous - Parmesan" Lactose Free?
Description
Light, small-grained couscous delivers a fluffy yet slightly granular texture, with a savory, umami-forward note; commonly used as a quick side, salad base, or mixed with vegetables and main dishes. Reviewers frequently cite fast, consistent results and convenience, while some mention occasional clumping or uneven seasoning. Overall, easy pantry staple.
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Why it's not lactose free
- cultured buttermilk
- milk
- romano cheese
- blue cheese
- cheddar cheese
- parmesan cheese
- +1 more
cultured buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk contains lactose.
Note by Vanessa Vargas, RDN, LDN
+3 more in the app
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Description
Light, small-grained couscous delivers a fluffy yet slightly granular texture, with a savory, umami-forward note; commonly used as a quick side, salad base, or mixed with vegetables and main dishes. Reviewers frequently cite fast, consistent results and convenience, while some mention occasional clumping or uneven seasoning. Overall, easy pantry staple.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DURUM WHEAT SEMOLINA, WHEY, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT, CULTURED BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SUNFLOWER OIL, OLIVE OIL, PARSLEY*, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, SOY PROTEIN ISOLATE, ANNATTO (COLOR), SOYBEAN OIL.
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Often paired with Lactose Free
Where to buy
ear East Couscous - Parmesan" is available at 25 retailers
About this product
Grain · Dried