Is Earnest Ice Cream Vegan Cookies + Cream Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Coconut Milk, Chocolate Vanilla Creme Cookies (sugars [icing Sugar, Cane Sugar, Cane Sugar Syrup], Enriched Wheat Flour, Canola Oil, Cocoa, Baking Soda, Soy Lecithin, Sea Salt, Flavour, Vanilla Extract), Sugars (sugar, Rice Syrup Solids, Maple Syrup, Sugar), Water, Vanilla Extract, Salt, Locust Bean Gum, Guar Gum, Inulin, Organic Contains Wheat and Soy.

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