Is Earth Balance Coconut and Peanut Spread Creamy Gluten Free -- 16 oz Vegan?
Description
Earth Balance Coconut and Peanut Spread is a 16 oz creamy peanut and coconut oil spread. It is a vegan and gluten-free product, and is also Non-GMO Project Verified. The spread is made with coconut oil and is known for its integrity, mindfulness, and positive impact. Many people consider it to be the best peanut butter, with a superior taste compared to other coconut peanut butter brands. However, it's important to note that there are some reports of the spread being rancid.
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Description
Earth Balance Coconut and Peanut Spread is a 16 oz creamy peanut and coconut oil spread. It is a vegan and gluten-free product, and is also Non-GMO Project Verified. The spread is made with coconut oil and is known for its integrity, mindfulness, and positive impact. Many people consider it to be the best peanut butter, with a superior taste compared to other coconut peanut butter brands. However, it's important to note that there are some reports of the spread being rancid.
Ingredients
Peanuts, Organic Extra Virgin Coconut Oil, Agave Syrup, Palm Fruit Oil, Salt And Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.