Is Earth Balance Coconut and Peanut Spread Creamy Gluten Free -- 16 oz Vegetarian?
Description
Earth Balance Coconut and Peanut Spread is a 16 oz creamy peanut and coconut oil spread. It is a vegan and gluten-free product, and is also Non-GMO Project Verified. The spread is made with coconut oil and is known for its integrity, mindfulness, and positive impact. Many people consider it to be the best peanut butter, with a superior taste compared to other coconut peanut butter brands. However, it's important to note that there are some reports of the spread being rancid.
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Description
Earth Balance Coconut and Peanut Spread is a 16 oz creamy peanut and coconut oil spread. It is a vegan and gluten-free product, and is also Non-GMO Project Verified. The spread is made with coconut oil and is known for its integrity, mindfulness, and positive impact. Many people consider it to be the best peanut butter, with a superior taste compared to other coconut peanut butter brands. However, it's important to note that there are some reports of the spread being rancid.
Ingredients
Peanuts, Organic Extra Virgin Coconut Oil, Agave Syrup, Palm Fruit Oil, Salt And Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.