Is EARTH BALANCE, MINDFULMAYO, DRESSING & SANDWICH SPREAD, ORIGINAL, ORIGINAL GERD Friendly?
Description
Mildly tangy, creamy flavor with a smooth, spreadable texture that spreads easily on bread and mixes into dressings. Commonly used as a sandwich spread, dip base, or salad dressing; reviewers praise its familiar mayonnaise-like taste and consistency, though some note slight sweetness or thinner body and versatility.
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Why it's not GERD friendly
- lemon juice concentrate
- apple cider vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly tangy, creamy flavor with a smooth, spreadable texture that spreads easily on bread and mixes into dressings. Commonly used as a sandwich spread, dip base, or salad dressing; reviewers praise its familiar mayonnaise-like taste and consistency, though some note slight sweetness or thinner body and versatility.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Expeller-pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Salt, Mustard Flour, Lemon Juice Concentrate
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Often paired with GERD Friendly
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Where to buy
EARTH BALANCE, MINDFULMAYO, DRESSING & SANDWICH SPREAD, ORIGINAL, ORIGINAL is available at 3 retailers
About this product
Spread · Bottle, Spreadable