Is Earth Balance Omega-3 EPA/DHA & ALA Buttery Spread 13 oz. Tub Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
natural oil blend (palm fruit, canola, soybean, flax, algal, and olive oils), water, contains less than 2% of salt, natural flavor (plant derived from corn), pea protein, sunflower lecithin, lactic acid (non-dairy), naturally extracted annatto (color)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
Earth Balance Omega-3 EPA/DHA & ALA Buttery Spread 13 oz. Tub is available at 1 retailer
About this product
Spread · Spreadable