Is EARTH BALANCE, SOY FREE BUTTERY STICKS, 79% VEGETABLE OIL SPREAD Vegan?
Description
Overall, people seem to really enjoy the taste and texture of Earth Balance soy free buttery sticks. As a vegan and non-GMO product, it is a great option for those looking for a healthier alternative to traditional butter. Additionally, the use of sustainable palm oil in this product is a plus. However, it is important to remember that this product is not a health food and should be consumed in moderation.
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Description
Overall, people seem to really enjoy the taste and texture of Earth Balance soy free buttery sticks. As a vegan and non-GMO product, it is a great option for those looking for a healthier alternative to traditional butter. Additionally, the use of sustainable palm oil in this product is a plus. However, it is important to remember that this product is not a health food and should be consumed in moderation.
Ingredients
Natural Oil Blend (Palm Fruit, Canola And Olive Oils), Water, Contains Less Than 2% Of Salt, Sunflower Lecithin, Pea Protein, Natural Flavor (Plant Derived From Corn), Lactic Acid (Non-dairy), Naturally Extracted Annatto (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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