Is EARTH BALANCE, SOY FREE BUTTERY STICKS, 79% VEGETABLE OIL SPREAD Vegetarian?
Description
Overall, people seem to really enjoy the taste and texture of Earth Balance soy free buttery sticks. As a vegan and non-GMO product, it is a great option for those looking for a healthier alternative to traditional butter. Additionally, the use of sustainable palm oil in this product is a plus. However, it is important to remember that this product is not a health food and should be consumed in moderation.
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Description
Overall, people seem to really enjoy the taste and texture of Earth Balance soy free buttery sticks. As a vegan and non-GMO product, it is a great option for those looking for a healthier alternative to traditional butter. Additionally, the use of sustainable palm oil in this product is a plus. However, it is important to remember that this product is not a health food and should be consumed in moderation.
Ingredients
Natural Oil Blend (Palm Fruit, Canola And Olive Oils), Water, Contains Less Than 2% Of Salt, Sunflower Lecithin, Pea Protein, Natural Flavor (Plant Derived From Corn), Lactic Acid (Non-dairy), Naturally Extracted Annatto (Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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