Is EARTH BALANCE, SQUARES SNACK CRACKERS, VEGAN CHEDDAR, VEGAN CHEDDAR Vegetarian?

Ingredients

Ingredients, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Corn Starch*, Seasoning (Yeast Extract, Gum Acacia, Natural Flavoring, Acetic Acid), Palm Oil, Sunflower Lecithin, Sodium Bicarbonate, Salt, Monocalcium Phosphate, Ammonium Bicarbonate, Cane Sugar, Paprika Oleo Resin, Yeast Extract (Yeast Extract, Salt), Annatto Extract, Lactic Acid, Dehydrated Toasted Onion, Garlic Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products