Is Earth Balance® Natural Creamy Peanut Butter and Flaxseed 16 oz. Jar Vegan?
Description
Smooth, creamy spread with a pronounced nutty flavor and mild, earthy undertones. Reviewers note even spreadability and a silky mouthfeel, favoring it for toast, sandwiches, smoothies, baking, and dipping. Common comments mention consistent texture, convenient jar packaging, occasional stirring before use, and reliable performance in recipes, widely used by households.
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Description
Smooth, creamy spread with a pronounced nutty flavor and mild, earthy undertones. Reviewers note even spreadability and a silky mouthfeel, favoring it for toast, sandwiches, smoothies, baking, and dipping. Common comments mention consistent texture, convenient jar packaging, occasional stirring before use, and reliable performance in recipes, widely used by households.
Ingredients
Peanuts, Flaxseed, Agave Syrup, Peanut Oil, Palm Fruit Oil, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.