Is Earth Balance® Natural Creamy Peanut Butter and Flaxseed 16 oz. Jar Vegetarian?
Description
Smooth, creamy spread with a pronounced nutty flavor and mild, earthy undertones. Reviewers note even spreadability and a silky mouthfeel, favoring it for toast, sandwiches, smoothies, baking, and dipping. Common comments mention consistent texture, convenient jar packaging, occasional stirring before use, and reliable performance in recipes, widely used by households.
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Description
Smooth, creamy spread with a pronounced nutty flavor and mild, earthy undertones. Reviewers note even spreadability and a silky mouthfeel, favoring it for toast, sandwiches, smoothies, baking, and dipping. Common comments mention consistent texture, convenient jar packaging, occasional stirring before use, and reliable performance in recipes, widely used by households.
Ingredients
Peanuts, Flaxseed, Agave Syrup, Peanut Oil, Palm Fruit Oil, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.