Is Earth Greens Organic Since 1997 Organic Spring Mix Alpha-Gal Friendly?

Ingredients

Calcium, Iron, Potassium, Organic Baby Red Butter Lettuce, Organic Baby Green Oak, Organic Baby Red Oak Lettuce, Organic Tango Lettuce, Organic Baby Green Romaine Lettuce, Organic Baby Red Romaine Lettuce, Organic Baby Red Leaf Lettuce, Organic Baby Green Leaf Lettuce, Organic Lolla Rossa, Organic Green Kale, Organic Mizuna, Organic Baby Spinach, Organic Red Chard, Organic Green Chard, Organic Tatsoi, Organic Arugula, Organic Radicchio, Organic Frisee, Organic Endive. Ingredients may vary.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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