Is Earth Grown Extra Firm Organic Tofu Gluten Free?

Description
Mild, subtly beany flavor that readily absorbs marinades; dense, extra-firm texture holds shape during stir‑frying, grilling, baking or pan‑frying and crisps on the outside while remaining chewy inside. Reviewers commonly note reliable firmness and value, advising thorough draining or pressing to remove excess packaging water before cooking for better results.

Description
Mild, subtly beany flavor that readily absorbs marinades; dense, extra-firm texture holds shape during stir‑frying, grilling, baking or pan‑frying and crisps on the outside while remaining chewy inside. Reviewers commonly note reliable firmness and value, advising thorough draining or pressing to remove excess packaging water before cooking for better results.
Ingredients
Water, Organic Soybeans, Less Than 2% Of: Calcium Sulfate, Magnesium Chloride. Contains: Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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