Is Earth Grown Extra Firm Organic Tofu Dairy Free?
Description
Mild, subtly beany flavor that readily absorbs marinades; dense, extra-firm texture holds shape during stir‑frying, grilling, baking or pan‑frying and crisps on the outside while remaining chewy inside. Reviewers commonly note reliable firmness and value, advising thorough draining or pressing to remove excess packaging water before cooking for better results.
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Description
Mild, subtly beany flavor that readily absorbs marinades; dense, extra-firm texture holds shape during stir‑frying, grilling, baking or pan‑frying and crisps on the outside while remaining chewy inside. Reviewers commonly note reliable firmness and value, advising thorough draining or pressing to remove excess packaging water before cooking for better results.
Ingredients
Water, Organic Soybeans, Less Than 2% Of: Calcium Sulfate, Magnesium Chloride. Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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