Is Earth Grown Extra Firm Organic Tofu Vegan?
Description
Mild, subtly beany flavor that readily absorbs marinades; dense, extra-firm texture holds shape during stir‑frying, grilling, baking or pan‑frying and crisps on the outside while remaining chewy inside. Reviewers commonly note reliable firmness and value, advising thorough draining or pressing to remove excess packaging water before cooking for better results.
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Why it's a maybe for vegan
- magnesium chloride
- calcium sulfate
magnesium chloride
Dietitian noteMagnesium can be derived from lactic acid, which in turn is derived from dairy. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.
Description
Mild, subtly beany flavor that readily absorbs marinades; dense, extra-firm texture holds shape during stir‑frying, grilling, baking or pan‑frying and crisps on the outside while remaining chewy inside. Reviewers commonly note reliable firmness and value, advising thorough draining or pressing to remove excess packaging water before cooking for better results.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Soybeans, Less Than 2% Of: Calcium Sulfate, Magnesium Chloride. Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Loaf