Is Earth Grown Vegan Cheddar Flavour Mac And Cheese Dairy Free?

Ingredients

Enriched Macaroni Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid), Ip Maltodextrin, Organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Tocopherols, Organic Rosemary Extract), Salt, Cane Sugar, Ip Corn Starch, Contains 2% Or Less Of: Natural Flavors, Lactic Acid Powder. Safflower Oil To Reduce Dusting Annatto Extract Added For Color, Silicon Dioxide To Reduce Caking. Contains: Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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