Is Earth Grown Zesty Italian Meatless Meatballs Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy & wheat
  • soy protein concentrate
  • soybean oil
  • textured soy protein

soy & wheat

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CALCIUM, IRON, POTASSIUM, WATER, CANOLA OIL, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), BREADCRUMB (WHEAT FLOUR, DEXTROSE, SOYBEAN OIL), WHEAT GLUTEN, ONION POWDER, TOMATO PASTE, SALT, GARLIC POWDER, YEAST EXTRACT (YEAST EXTRACT, SALT), METHYLCELLULOSE, BASIL, OREGANO, BLACK PEPPER, PARSLEY, CARAMEL COLOR. CONTAINS: SOY & WHEAT.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Frozen

Flavor
GarlickyHerbaceousSavory
Texture
DenseChewy
Commonly used for
Meal PrepLunchSandwichGrilling