Is Earth Island Dairy Free Sour Cream Vegan?

Ingredients

Filtered Water, Coconut Cream, Expeller-pressed High-oleic Safflower Oil, Organic Coconut Oil*, Organic Tapioca Maltodextrin*, Less Than 2% Of: Tapioca Starch, Pectin, Natural Flavors (plant Sources), Glucono Delta Lactone (plant Source), Gellan Gum, Organic Lemon Juice Concentrate*, Calcium Phosphate, Locust Bean Gum, Lactic Acid (plant Source), Calcium Lactate (plant Source), Guar Gum, Sea Salt, Sodium Alginate. Contains: Coconut.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Earth Island Dairy Free Sour Cream is available at 1 retailer

About this product

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