Is EARTHBOUND FARM, CHOPPED SALAD ASIAN KIT, ORGANIC, ORGANIC Dairy Free?
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Ingredients
SALAD: CABBAGE*, ROMAINE LETTUCE*, KALE*, CARROTS* CILANTRO*. WONTON STRIPS: WHEAT FLOUR*, WATER, SUNFLOWER OIL*, VITAL GLUTEN*, OAT FIBER*, SALT, YEAST. TAMARI SUNFLOWER SEEDS: SUNFLOWER SEEDS*, TAMARI SHOYU SAUCE* [WATER, SOYBEANS*, SALT, WHEAT*]. DRESSING: EXPELLER PRESSED SOY OIL*, WATER, TAHINI*, SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*], TOASTED SESAME OIL*, RICE VINEGAR*, CANE SUGAR*, GINGER*, GARLIC*, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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