Is Earthbound Farm Organic Chopped Honey Citrus Salad GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • organic feta cheese
  • organic lemon juice concentrate
  • organic orange juice concentrate
  • organic honey citrus vinaigrette
  • milk
  • pasteurized organic milk
  • organic cayenne pepper
  • organic distilled vinegar

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Organic Romaine Lettuce, Organic Honey Citrus Vinaigrette (organic Soybean Oil, Water, Organic Honey. Organic Distilled Vinegar, Organic Cane Sugar, Organic Orange Juice Concentrate, Salt, Organic Lemon Juice Concentrate. Xanthan Gum, Organic Spice, Organic Cayenne Pepper), Organic Kale, Organic Radicchio, Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil, Organic Feta Cheese (organic Feta [pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes], Organic Potato Starch [to Prevent Caking]], Organic Quinoa. Contains Milk, Soy.

Check Earthbound Farm Organic Chopped Honey Citrus Salad against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Earthbound Farm Organic Chopped Honey Citrus Salad is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Vegetable · Pouch

Flavor
SweetCitrusSavoryTangy
Texture
CrunchyCreamy
Commonly used for
SaladSide DishMeal PrepOn The Go