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Is Earthbound Farm Organic Classic Baby Greens, Spring Mix, 5 oz Dairy Free?

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Description

A pre-washed spring mix offering mild, fresh, slightly peppery flavor with a balance of tender and crisp textures. Commonly used in quick salads, sandwiches, and as a bed for main dishes. Customer reviews cite freshness and convenience, noting occasional variability in leaf quality, limited shelf life, and concerns about packaging.

Ingredients

Green Leaf (Organic), Mizuna (Organic), Crisp (Organic), Tango (Organic), Oak Leaf (Organic), Chard (Organic), Spinach (Organic), Arugula (Organic), Frisee (Organic), Red Leaf (Organic), Lolla Rosa (Organic), Radicchio (Organic), Baby Butter (Organic), Kale (Organic).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.