Is Earthbound Farm Organic Classic Baby Greens, Spring Mix, 5 oz Vegan?
Description
A pre-washed spring mix offering mild, fresh, slightly peppery flavor with a balance of tender and crisp textures. Commonly used in quick salads, sandwiches, and as a bed for main dishes. Customer reviews cite freshness and convenience, noting occasional variability in leaf quality, limited shelf life, and concerns about packaging.
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Description
A pre-washed spring mix offering mild, fresh, slightly peppery flavor with a balance of tender and crisp textures. Commonly used in quick salads, sandwiches, and as a bed for main dishes. Customer reviews cite freshness and convenience, noting occasional variability in leaf quality, limited shelf life, and concerns about packaging.
Ingredients
Green Leaf (Organic), Mizuna (Organic), Crisp (Organic), Tango (Organic), Oak Leaf (Organic), Chard (Organic), Spinach (Organic), Arugula (Organic), Frisee (Organic), Red Leaf (Organic), Lolla Rosa (Organic), Radicchio (Organic), Baby Butter (Organic), Kale (Organic).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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