Is Earthbound Farm Organic Classic Baby Greens, Spring Mix, 5 oz Vegetarian?
Description
A pre-washed spring mix offering mild, fresh, slightly peppery flavor with a balance of tender and crisp textures. Commonly used in quick salads, sandwiches, and as a bed for main dishes. Customer reviews cite freshness and convenience, noting occasional variability in leaf quality, limited shelf life, and concerns about packaging.
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Description
A pre-washed spring mix offering mild, fresh, slightly peppery flavor with a balance of tender and crisp textures. Commonly used in quick salads, sandwiches, and as a bed for main dishes. Customer reviews cite freshness and convenience, noting occasional variability in leaf quality, limited shelf life, and concerns about packaging.
Ingredients
Green Leaf (Organic), Mizuna (Organic), Crisp (Organic), Tango (Organic), Oak Leaf (Organic), Chard (Organic), Spinach (Organic), Arugula (Organic), Frisee (Organic), Red Leaf (Organic), Lolla Rosa (Organic), Radicchio (Organic), Baby Butter (Organic), Kale (Organic).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.