Is Earthly Grains 90 Second Long Grain & Wild Rice With Herbs & Seasoning Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Parboiled White Rice, Wild Rice, Sunflower And/or Canola Oil, Salt, Onion*, Garlic, Tomato*, Hydrolyzed Corn Protein, Sugar, Yeast Extract, Carrot (color), Yeast Spices, Celery*, Autolyzed Yeast, Guar Gum, Spinach*, Parsley*, Yeast Spice Extractives, Acacia Gum, Turmeric Color, Natural Smoke Flavor, Paprika (color), Powder, Adhydrated.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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