Is Earthly Grains Chicken Flavored Rice & Vermicelli Mix Dairy Free?

Ingredients

Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Sugar, Rendered Chicken Fat, Hydrolyzed Corn And Soy Protein, Parsley*, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric (color), Garlic', Onion*, Turmeric (color), Natural Flavors, Chicken Broth. Contains Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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