Is Earthly Grains Couscous Mix Roasted Garlic & Olive Oil Dairy Free?

Description
Savory, aromatic seasoning delivers a warm, roasted profile with a smooth, rounded finish. Light, fluffy couscous texture cooks quickly to a tender, separate grain ideal as a side, salad base, or accompaniment to proteins and vegetables. Reviewers cite convenient preparation and consistent flavor; some note occasional over-seasoning and easy reheating.

Description
Savory, aromatic seasoning delivers a warm, roasted profile with a smooth, rounded finish. Light, fluffy couscous texture cooks quickly to a tender, separate grain ideal as a side, salad base, or accompaniment to proteins and vegetables. Reviewers cite convenient preparation and consistent flavor; some note occasional over-seasoning and easy reheating.
Ingredients
water, nonfat milk, modified food starch, maltitol, sorbitol, vegetable oil (contains one or more of the following: palm oil, canola oil, soybean oil), cocoa (processed with alkali), less than 1 percent of: calcium carbonate, natural and artificial flavors, salt, sodium stearoyl lactylate, carrageenan, sucralose. acesulfame potassium.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


