Is Earthly Grains Long Grain & Wild Rice Mix Original Vegan?
Description
Lightly nutty, toasted flavor with a balance of firm, chewy components and tender, fluffy results. Commonly served as a side, used as a base for bowls, mixed into casseroles, or added to soups and salads. Reviewers cite consistent preparation and convenient packaging, noting occasional uneven cooking or clumping at home.
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Description
Lightly nutty, toasted flavor with a balance of firm, chewy components and tender, fluffy results. Commonly served as a side, used as a base for bowls, mixed into casseroles, or added to soups and salads. Reviewers cite consistent preparation and convenient packaging, noting occasional uneven cooking or clumping at home.
Ingredients
Long Grain Parboiled Rice, Wild Rice, Whey, Hydrolyzed Soy Protein, Salt, Dried Onion, Spinach*, Tomato*, Carrots*, Parsley*, Yeast Extract, Potassium Chloride, Lactic Acid, Citric Acid, Spice. Contains: Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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