Is Earthly Grains Long Grain & Wild Rice Mix Original Vegetarian?
Description
Lightly nutty, toasted flavor with a balance of firm, chewy components and tender, fluffy results. Commonly served as a side, used as a base for bowls, mixed into casseroles, or added to soups and salads. Reviewers cite consistent preparation and convenient packaging, noting occasional uneven cooking or clumping at home.
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Description
Lightly nutty, toasted flavor with a balance of firm, chewy components and tender, fluffy results. Commonly served as a side, used as a base for bowls, mixed into casseroles, or added to soups and salads. Reviewers cite consistent preparation and convenient packaging, noting occasional uneven cooking or clumping at home.
Ingredients
Long Grain Parboiled Rice, Wild Rice, Whey, Hydrolyzed Soy Protein, Salt, Dried Onion, Spinach*, Tomato*, Carrots*, Parsley*, Yeast Extract, Potassium Chloride, Lactic Acid, Citric Acid, Spice. Contains: Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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