Is Earthly Grains Long Grain & Wild Rice Mix Roasted Vegetable & Chicken Flavored GERD Friendly?
Description
Savory roasted and meaty notes complement a mix of long grain and wild rice, producing a firm, slightly chewy texture. Commonly used as a quick side, base for bowls or stuffing, reviewers praise convenience and hearty mouthfeel while some mention uneven seasoning and occasional dryness during storage when reheated.
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Why it's a maybe for GERD friendly
- tomato
- garlic
tomato
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory roasted and meaty notes complement a mix of long grain and wild rice, producing a firm, slightly chewy texture. Commonly used as a quick side, base for bowls or stuffing, reviewers praise convenience and hearty mouthfeel while some mention uneven seasoning and occasional dryness during storage when reheated.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Long Grain Parboiled Rice (rice, Ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Wild Rice, Enriched Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulphate, Riboflavin (b2), Thiamine Mononitrate (b1), Maltodextrin, Salt, Onion*, Carrot*, Garlic*, Red Bell Pepper*, Tomato*, Yeast Extract, Soy Sauce Powder (wheat Soybeans, Salt), Maltodextrin), Spice, Parsley*, Natural Flavor Turmeric. *dried. Contains: Soy, Wheat. May Contain Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Dried