Is Earthly Grains New Orleans Style Jambalaya Mix 226g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- garlic powder
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Seasoning (maltodextrin, Salt, Dehydrated Vegetables [onions, Red And Green Bell Peppers], Spices, Potassium Chloride, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salti, Maltodextrin, Salt], Hydrolyzed Corn Protein, Garlic Powder, Celery Powder, Colors Added [paprika Extract, Caramel Color, Turmeric Extract], Gumbo File [dextrose, Spices, Guar Gum], Soybean Oil, Whey, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide). Contains: Milk, Wheat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Rice · Dried, Pouch