Is Earthly Grains Quinoa Blend Coconut Chili Lemongrass Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors yeast extract
- natural coconut cream type flavor
natural flavors yeast extract
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Quinoa, Precooked Parboiled Long Grain Brown Rice, Sunflower Oil Powder Ip (sunflower Oil Food Starch-modified, Maltodextrin, Mixed Tocopherols), Salt, Sugar, Coconut, Red Pepper*, Potassium Chloride, Lemongrass*, Natural Coconut Cream Type Flavor, Citric Acid, Natural Flavors Yeast Extract, Cayenne Pepper*. Contains Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Dried, Pouch