Is Earthly Grains Roasted Vegetable & Chicken Flavored Long Grain & Wild Rice Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Savory, aromatic seasoning provides flavorful depth; long grain and wild rice deliver a firm, slightly chewy texture. Commonly used as a quick stovetop or microwave side, base for bowls, or mixed with proteins and salads. Reviews often praise convenience and flavor while noting occasional uneven seasoning levels across different batches.

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Why it's a maybe for alpha-gal friendly

natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Long Grain Parboiled Rice, Orzo (pasta Made With Wheat Flour, Wild Rice, Salt, Red Bell Peppers *, Maltodextrin, Carrots *, Yeast Extract, Tomato Powder, Onions *, Garlic *, Spices, Parsley *, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Turmeric, Natural Flavors. *dried. Contains: Soy, Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.