Is Earth's Best Frozen Gluten Free Broccoli and Cheese Nuggets - 8oz Dairy Free?

Description
Frozen nuggets offer a mild savory flavor with a crispy exterior and tender interior; commonly served as a snack, side, or lunchbox item. Reviewers cite easy preparation and kid-appeal, noting oven-baking yields better crunch while some report bland seasoning and occasional inconsistent texture after cooking and mixed opinions on value.
Why it's not dairy free
- nonfat milk
- milk
- cheddar cheese
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Frozen nuggets offer a mild savory flavor with a crispy exterior and tender interior; commonly served as a snack, side, or lunchbox item. Reviewers cite easy preparation and kid-appeal, noting oven-baking yields better crunch while some report bland seasoning and occasional inconsistent texture after cooking and mixed opinions on value.
Ingredients
Broccoli, Cheddar Cheese, Dried Potatoes, Canola Oil, Egg White Solids, Rice Starch, Corn Starch, Contains 2% Or Less Of: Nonfat Milk, Cane Sugar, Sea Salt, Garlic Powder, Onion Powder, Yellow Corn Flour, Rice Flour, Spices, Maltodextrin, Flavors, Xanthan Gum, Vitamin Mineral Blend (Ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, Maltodextrin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Earth's Best Frozen Gluten Free Broccoli and Cheese Nuggets - 8oz is available at 1 retailer
About this product
Snack · Nugget, Frozen


