Is Earth's Best Frozen Gluten Free Broccoli and Cheese Nuggets - 8oz Vegan?
Description
Frozen nuggets offer a mild savory flavor with a crispy exterior and tender interior; commonly served as a snack, side, or lunchbox item. Reviewers cite easy preparation and kid-appeal, noting oven-baking yields better crunch while some report bland seasoning and occasional inconsistent texture after cooking and mixed opinions on value.
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Description
Frozen nuggets offer a mild savory flavor with a crispy exterior and tender interior; commonly served as a snack, side, or lunchbox item. Reviewers cite easy preparation and kid-appeal, noting oven-baking yields better crunch while some report bland seasoning and occasional inconsistent texture after cooking and mixed opinions on value.
Ingredients
Broccoli, Cheddar Cheese, Dried Potatoes, Canola Oil, Egg White Solids, Rice Starch, Corn Starch, Contains 2% Or Less Of: Nonfat Milk, Cane Sugar, Sea Salt, Garlic Powder, Onion Powder, Yellow Corn Flour, Rice Flour, Spices, Maltodextrin, Flavors, Xanthan Gum, Vitamin Mineral Blend (Ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, Maltodextrin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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