This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Earth's Best Frozen Gluten Free Broccoli and Cheese Nuggets - 8oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Frozen nuggets offer a mild savory flavor with a crispy exterior and tender interior; commonly served as a snack, side, or lunchbox item. Reviewers cite easy preparation and kid-appeal, noting oven-baking yields better crunch while some report bland seasoning and occasional inconsistent texture after cooking and mixed opinions on value.

Ingredients

Broccoli, Cheddar Cheese, Dried Potatoes, Canola Oil, Egg White Solids, Rice Starch, Corn Starch, Contains 2% Or Less Of: Nonfat Milk, Cane Sugar, Sea Salt, Garlic Powder, Onion Powder, Yellow Corn Flour, Rice Flour, Spices, Maltodextrin, Flavors, Xanthan Gum, Vitamin Mineral Blend (Ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, Maltodextrin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Earth's Best Frozen Gluten Free Broccoli and Cheese Nuggets - 8oz | Spoonful