No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Earth's Best Kidz All Natural Baked Frozen Chicken Nuggets - 16oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chicken Breast Meat, Water, Breading (Whole Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Garlic Powder, Leavening [Baking Soda, Cream of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Batter (Whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [Baking Soda, Cream of Tartar], Garlic Powder, Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives of Turmeric), Predust (Wheat Flour, Sunflower Oil), Canola Oil, Rice Starch, Cane Sugar, Garlic and Onion Powders, Sea Salt, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Earth's Best Kidz All Natural Baked Frozen Chicken Nuggets - 16oz is available at 11 retailers

Whole FoodsKrogerRalphsShopRiteTargetWalmartWegmansUnited SupermarketsFry'sCentral MarketThe Fresh Grocer

About this product

Poultry · Frozen

Flavor
SavoryGarlickySalty
Texture
Crispy
Commonly used for
SnackingLunchOn The GoDipping
Low FODMAP? Earth's Best Kidz All Natural Baked Frozen Chicken Nuggets - 16oz | Spoonful