Is Earths Best Organic Crunchin Grahams Honey Sticks, 5.3 Ounce -- 6 per case. Gluten Free?
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Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Invert Syrup, Organic Evaporated Cane Juice, Organic Sunflower Oil, Organic Honey, Leavening (Baking Soda, Monocalcium Phosphate), Sea Salt, Natural Flavor, Vitamin and Mineral Blend (Thiamine Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Niacinamide [Vitamin B3], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12], Folic Acid, Zinc Oxide, Reduced Iron).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.