Is Earth's Best Organic Multi-Grain Baby Cereal Dairy Free?

Ingredients

Organic Whole Grain Barley Flour, Organic Whole Grain Oat Flour, Organic Whole Grain Spelt (Wheat), Flour, Vitamins & Minerals, Calcium Phosphate, Ferric Pyrophosphate, Folic Acid, Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Zinc Oxide, Cyanocobalamin (Vitamin B12), Thiamine Mononitrate (Vitamin B1), Riboflavin B2, Pyridoxine Hydrochloride (Vitamin B6), Alpha Amylase (Enzyme)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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