Is Earth's Best Organic Snack Bars, Organic, Sweet Potato Carrot, Sunny Days Gluten Free?

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, TRICALCIUM PHOSPHATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SWEET POTATO CARROT FILLING (ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC APPLE POWDER, ORGANIC RICE STARCH, ORGANIC SWEET POTATO PUREE, ORGANIC DRIED CANE SUGAR, GLYCERIN, ORGANIC CARROT PÃœREE, PECTIN, WATER, CITRIC ACID, ORGANIC CINNAMON, NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT [FOR COLOR]), ORGANIC INVERT CANE SUGAR, ORGANIC EVAPORATED CANE SUGAR, WATER, ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL, NATURAL FLAVORS, ORGANIC HONEY, ORGANIC OAT FLOUR, ORGANIC CORN FLOUR, BAKING SODA, ORGANIC BUTTER FLAVOR (MILK), ORGANIC WHEAT BRAN, CREAM OF TARTAR, ORGANIC ACACIA GUM, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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