Is Earth's Own Dairy Free Cream Cheese Style Spread Dairy Free?
Description
A smooth, spreadable cream‑cheese alternative with a mild tang and subtle sweetness, often described as soft rather than firm. Common uses include spreading on bagels and toast, folding into dips, and baking. Reviewers commonly praise spreadability and flavor while noting occasional thinness and a slightly different aftertaste in some batches.
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Description
A smooth, spreadable cream‑cheese alternative with a mild tang and subtle sweetness, often described as soft rather than firm. Common uses include spreading on bagels and toast, folding into dips, and baking. Reviewers commonly praise spreadability and flavor while noting occasional thinness and a slightly different aftertaste in some batches.
Ingredients
Plant base (water, butter beans, oats), Coconut oil, Natural flavour, Agave syrup, Gum arabic, Sea salt, Konjac root powder, Calcium citrate, Lactic acid, Citric acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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