Is Earth's Own So Fresh Oat Beverage Unsweetened Original Vegan?
Description
Mild, grain-forward flavor with a smooth, slightly creamy mouthfeel; reviewers note it blends well into coffee, cereal, smoothies, and baked goods. Common feedback cites consistent, neutral taste but occasional thinness compared to richer alternatives, plus reliable mixability and subtle grain notes that don’t overpower other ingredients, and storage for households.
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Description
Mild, grain-forward flavor with a smooth, slightly creamy mouthfeel; reviewers note it blends well into coffee, cereal, smoothies, and baked goods. Common feedback cites consistent, neutral taste but occasional thinness compared to richer alternatives, plus reliable mixability and subtle grain notes that don’t overpower other ingredients, and storage for households.
Ingredients
Oat Base (Filtered Water, Oats), Canola Oil, Tricalcium Phosphate, Gellan Gum, Sea Salt, Natural Flavour, Zinc Gluconate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Amylase, Natural Sugar From Oats, Produced In A Facility That Processes Tree Nuts And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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