Is EAS AdvantEDGE Carb Control Rich Dark Chocolate Protein Shake Ready-to-Drink Vegan?

Ingredients

WATER, SOY PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 2% OF: VITAMIN AND MINERAL BLEND (POTASSIUM CITRATE, SODIUM CITRATE, CALCIUM CARBONATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM CHLORIDE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, HIGH OLEIC SUNFLOWER OIL, LIQUID SUCRALOSE, SOY LECITHIN, CARRAGEENAN, CELLULOSE GEL, ACESULFAME POTASSIUM AND GELLAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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